I can't even pretend to ignore the evidence.....last night I had my first migraine in a long time. To bring you up to speed - last year - unhealthy, fat-tastic last year that it was - I had 65 migraines and more than enough ER trips...nearly debilitating. No clear trigger for me...so I thought. I'm beginning to come out of the denial fog and see that I was just kidding myself.
I think it's sugar....too much sugar anyway.
It can't be coincidence that in the last few days that I fell off the wagon I shoved more sugar in my mouth than a 3 year old at Halloween....that I got a migraine. There's no other reason. My sleep is fine. Stress level is fine. The only thing different is no workouts and addict quantities of sugar.
Since January 1st when I recommitted to me and my health...I've had few migraines...none debilitating, none the pain meds didn't fix immediately. I can't really ignore that fact any longer - though I want to. I adore skittle filled bathtubs - remember? The thought of giving them up for a medical reason throws me into seizures.
So now it seems I have more reasons to keep up my healthy habits...
1. to stay off high BP meds
2. to prevent going on high cholesterol meds
3. to feel better and remain sexy
4. for my mental health
5. to prevent devastating migraines
6. to morph into a swan instead of an ugly duckling
7. so I can wear a bikini in public - minus Sheniqua
8. to get rid of Drazil and his scaly ass
9. to achieve a goal I set out to achieve for once
10. so I will love me for me - all of me - no matter what
Lastly, I am so clearly Martha Stewart. Wanna know how I know? As I was typing this a bird flew smack into the window of my office - and promptly knocked himself unconscious. Dude - that means my windows are so freaking clean that birds can't see the glass. Yah - you all want to be me. Calm down....please hold in your jealousy knowing that these high maintenance fake nailed hands haven't cleaned a window....um....since we moved in here...........
♥ Smooches & Hugs ♥
♪ Life isn't as serious as my mind makes it out to be. ♪
♣ Everything always passes, and everything is already okay. Stay in the place where you can see that & nothing will resist you. ♣